Choosing a Reiki Centre in Hong Kong: Seven Considerations | Soul Love Center
Use seven practical considerations to choose a Reiki centre in Hong Kong, from teacher qualifications and course content to support and professional boundaries.
Knowledge Hub · Reiki · I Ching · Mind Body Spirit
The Reiki and Holistic Wellbeing Article Library
Reiki · Usui Reiki · Reiki Healing · I Ching · Holistic Wellbeing — 7 Themes, 23 Articles
This collection includes all articles about Usui Reiki, Reiki Healing, I Ching, and Holistic Wellbeing from the Soul Love Center. Whether you are first hearing about Reiki or preparing for a Master Level course, you can find the next article you need by topic or reading path.
⚠️ Important Statement: All content on this website is for holistic wellbeing education. Reiki is an auxiliary method for relaxation and self-care, and it cannot diagnose or treat any illness, nor can it replace medical care; if you have a health issue, please consult a registered doctor.
On this page
- Four Reading Paths
- Topic 1: Introduction to Reiki and Usui Reiki
- Theme Two: Self-Healing and Daily Practice
- Theme Three: Reiki and Scientific Evidence
- Theme Four: The I Ching and Eastern Wisdom
- Theme Five: Integration of Body, Mind and Spirit, and Abundance
- Theme Six: Hong Kong Courses and the Path to Teaching
- Theme Seven: Student Experiences and Real-Life Accounts
- Courses, Services and Other Pages
- Reiki and Body, Mind and Spirit Glossary
- Our Content Principles
- Frequently asked questions
Reading Paths
Four Reading Paths
| You are | Suggested order |
|---|---|
| A complete beginner | What Is Usui Reiki? → Does Reiki Work? → Comparing Meditation, Quiet Sitting and Reiki |
| Preparing to enrol in a course | Compare the Four Levels → Seven Considerations When Choosing a Centre → A Day at Level 1 → What Does Attunement Feel Like? |
| Interested in experiencing a Reiki session first | Fees and Session Process → Insomnia, Anxiety and Emotions → Scientific Perspective |
| Interested in the I Ching and Eastern wisdom | The I Ching and Reiki → The Five Elements and chakras → Family Constellations and the I Ching → Mikao Usui |
Theme 1 · Reiki & Usui Reiki
Topic 1: Introduction to Reiki and Usui Reiki
From Reiki's definition and founder Mikao Usui's memorial inscription to attunement and different schools.
What Is Usui Reiki? An Introduction to Mikao Usui and Reiki Healing
Definition, Mikao Usui's life, the lineage through Chujiro Hayashi and Hawayo Takata, the Five Reiki Principles, attunement and current scientific evidence.
Read article →Mikao Usui
The full Saihoji memorial inscription with a plain-language explanation, the 2018 birthplace memorial and Reiki's three major historical sites.
Read article →What Does Reiki Attunement Feel Like? Students Share Their Experiences
Attunement and Reiju, attunement at different levels, common experiences, the 21-day tradition and preparation beforehand.
Read article →Usui Reiki vs Tibetan Reiki: 5 Key Differences and How to Choose
Origin, lineage, symbols, attunement, levels, and the controversy over the name 'Tibet'.
Read article →Theme 2 · Self Practice
Theme Two: Self-Healing and Daily Practice
How to take care of oneself and the life around after learning Reiki.
A Guide to 12 Reiki Self-Healing Hand Positions: 10 Minutes a Day
Usui's five head positions and Western full-body hand positions, with complete and simplified 10-minute routines.
Read article →Reiki for Babies, Pets and Plants
Gentle practice, infant sleep safety, the Veterinary Surgeons Registration Ordinance and current animal research.
Read article →Meditation, Seated Practice and Reiki: A Beginner’s Guide
Definitions, evidence and safety for the three methods, alongside Usui's tradition of sitting quietly with palms together.
Read article →Theme 3 · Reiki Healing & Science
Theme Three: Reiki and Scientific Evidence
How does Reiki healing work? What does research say, and what does it not say?
Is Reiki Healing Effective? Scientific Perspective on Energy Healing
Evidence from NCCIH, Cochrane, comprehensive analysis, and randomised controlled trials, as well as the placebo effect.
Read article →Can Reiki help with insomnia, anxiety, and emotions?
Hong Kong data, the Department of Health's definition of insomnia, CBT-I as initial treatment and Reiki's complementary role.
Read article →Reiki Session Fees and What Happens During a Session
Hong Kong market pricing references, treatment procedures, eight questions to ask before payment, and appointment steps.
Read article →Theme 4 · I Ching & Eastern Wisdom
Theme Four: The I Ching and Eastern Wisdom
The most distinctive content of Soul Love Center: understanding yin and yang, the Five Elements, and family wisdom through original texts and classical literature.
The connection between I Ching philosophy and Reiki healing: balance of yin and yang.
The origins of yin and yang, the twelve waxing-and-waning hexagrams, Qian, Kun, Gen and Fu, and daily awareness of activity and stillness.
Read article →Understanding Holistic Imbalance Through the I Ching: Five Elements and Seven Chakras
The Five Elements of Hong Fan, the pairing of the Eight Trigrams with the Five Elements, the five major elements of the chakras, and three systems for comparison.
Read article →The I Ching, Family Constellations and Reiki: Three Approaches Combined
Hellinger's Orders of Love, the Family and Gu hexagrams, and current research and considerations around family constellations.
Read article →Theme 5 · Mind Body Spirit
Theme Five: Integration of Body, Mind and Spirit, and Abundance
Overall care for the three levels of body, mind, and spirit, and practicing abundance with a rational attitude.
What Is Mind–Body–Spirit Integration? Self-Care for Hong Kong City Life
WHO's definition of health, the 2025 Hong Kong Depression Index survey, method comparisons, and a 7-day introductory plan.
Read article →How can Reiki be used to attract abundance and wealth?
The Five Reiki Principles, the I Ching's Great Possession and Modesty hexagrams, gratitude and WOOP research, and a daily 20-minute practice.
Read article →Theme 6 · Courses & Teacher Path
Theme Six: Hong Kong Courses and the Path to Teaching
Selecting courses and centers, previewing a basic day, and the complete path to becoming a Reiki teacher.
Choosing an Usui Reiki Course in Hong Kong: Fees and Content Across 4 Levels
Level 1 to Master Level topics, content, time, and fees.
Read article →Where to Learn Reiki in Hong Kong: Seven Factors to Consider
Selection criteria for a teacher's experience and course system.
Read article →A Day at a Reiki Level 1 Certificate Workshop
Decomposition of attunement, chakra, energy field scanning, and whole-body hand positions according to the 13-point course outline.
Read article →Career guide for holistic wellbeing practitioners to become certified Reiki teachers.
Learning pathways, IARP, ICRT, Hong Kong opening regulations, and professional conduct.
Read article →Cathy Wong: The Healing Journey of an IARP-Registered Reiki Master Teacher
From the bottom to adversity giving way to prosperity, teacher's experience, integration of wisdom, and teaching philosophy.
Read article →Theme 7 · Real Stories
Theme Seven: Student Experiences and Real-Life Accounts
Quoted from students' original accounts, reflecting personal experiences that vary between people; claims about disease treatment outcomes have been abridged in accordance with the law.
Student Accounts: Real Experiences of Learning Usui Reiki
Emotions, family, work, residence, wishes, and pets, organized by theme.
Read article →Real Stories: How Usui Reiki Students Experienced Abundance and Change
Seven real case studies with common points and I Ching interpretations.
Read article →Reiki and Abundance: Real-Life Experiences
Cathy's original account, with interpretations through the I Ching's Tai and Pi hexagrams and Buddhist impermanence.
Read article →More
Courses, Services and Other Pages
| Page | Content |
|---|---|
| Our services | Four levels of Usui Reiki courses, meditation and insight workshops, and Reiki sessions |
| Usui Reiki Level 1 | HK$900, 11:00–17:00, two attunements. |
| Usui Reiki Level 2 | HK$1,380, three Reiki symbols and remote Reiki. |
| Advanced Usui Reiki | HK$1,880, Master Level symbols, I Ching philosophy. |
| Usui/Tibetan Reiki Master Level | HK$8,888, teacher training |
| Introductory Meditation and Insight Workshop ／ advanced level | HK$480／HK$680 |
| Frequently asked questions | Reiki, Reiki healing, I Ching, and holistic wellbeing 60 questions |
| Videos | Dai Ko Myo, Sei Hei Ki, and how to use Reiki |
| Our Teacher | Cathy Wong's qualifications and course teaching |
| About Us | The centre's philosophy, teaching features and commitments |
| Latest news | Buddhist sutra comic distribution and article updates |
| Accessories | Reiki practice accessories and the seven-star array guide |
| Contact us | WhatsApp 9121 4927, email, and inquiry form |
Glossary
Reiki and Body, Mind and Spirit Glossary
| Term | Brief definition | Further reading |
|---|---|---|
| Reiki | The romanised Japanese term for a complementary energy practice involving hands resting gently on or above the body to support relaxation | Complete Introduction |
| Usui Reiki | The Reiki system established by Mikao Usui (1865–1926) in Tokyo in 1922 | Mikao Usui |
| attunement | A transmission ritual performed by a teacher for a student; the related Japanese practice is called Reiju. | attunement |
| Five Reiki Principles | Just for today, do not be angry, do not worry, be grateful, work diligently and be kind to others. | memorial inscription |
| Reiki healing | A one-on-one Reiki healing performed by the practitioner, considered an auxiliary method | Session Process |
| distance Reiki | Reiki practised with practitioner and recipient in different locations, taught at Intermediate level | Intermediate Course |
| Tibetan Reiki | General term, mainly referring to Raku Kei and Usui/Tibetan Reiki developed in the 1980s in the United States | Five Key Differences |
| chakra | The central energy axis of the body, originating from the Indian Tantric tradition, commonly used as a reference for hand positions | The Five Elements and chakras |
| I Ching | An ancient Chinese classic comprising eight trigrams, sixty-four hexagrams and 384 lines formed from yin and yang lines | The I Ching and Reiki |
| Five Elements | Metal, Wood, Water, Fire and Earth, first clearly described in the Hong Fan chapter of the Book of Documents | Origins of the Five Elements |
| family constellations | An experiential method developed by Hellinger to observe family relationship dynamics | Three Approaches Combined |
| holistic wellbeing | The three interrelated aspects of the body, mind, and spirit | integration of body, mind and spirit |
Editorial Standards
Our Content Principles
- Primary sources: the history of Usui Reiki is mainly based on the memorial inscription of Saihoji Temple in 1927, and the content of the I Ching is cited from the original texts of the classical texts
- Research evidence: health-related content references sources such as the National Center for Complementary and Integrative Health (NCCIH) and Cochrane systematic reviews, and clearly states the limitations of the research
- Course information: fees, class times, and course outlines are based on the center's course page
- Student accounts: original accounts are quoted verbatim, with material concerning treatment outcomes for illnesses omitted under Hong Kong's Undesirable Medical Advertisements Ordinance (Cap. 231). We do not publish fictional cases.
- No medical claims: Reiki energy positioning is an auxiliary method for relaxation and self-care, and cannot diagnose or treat any disease
- Author: This article is compiled by Soul Love Center, and is managed by Master Cathy Wong (IARP-registered Reiki Master Teacher).
- Last updated: This overview was last updated on October 31, 2026.
For the centre's philosophy and commitments, see About Us 。
FAQ
Article Overview: Frequently Asked Questions
Which Article Should a Complete Beginner Start With?
It is recommended to first read 'What is Usui Reiki?' to understand the definition and history, then read 'Is Reiki Healing Effective?' to learn about current research, and finally read 'A Comparison of Meditation, Seated Meditation, and Reiki' to choose an appropriate introductory method.
What should you read before enrolling in a Reiki course in Hong Kong?
It is recommended to read 'What is the Best Way to Learn Reiki in Hong Kong? 4 Levels of Pricing and Content Comparison', 'Which is the Best Place to Learn Reiki in Hong Kong? 7 Key Considerations', and 'A One-Day Experience of the Reiki Beginner Certificate Workshop'.
Can These Articles Replace Medical Care?
No. All articles provide holistic wellbeing education. Reiki complements relaxation and self-care and cannot diagnose or treat disease. Consult a registered doctor about health concerns.
What are the characteristics of articles from Soul Love Center?
The articles combine perspectives from Usui Reiki, the I Ching, and body, mind and spirit, drawing on Usui's memorial inscription, the I Ching's original text and research sources such as NCCIH and Cochrane. They explain the limitations of Reiki research honestly. Material concerning treatment outcomes for illnesses is omitted from student accounts under Hong Kong's Undesirable Medical Advertisements Ordinance.
How Can I Enrol in a Course or Book a Reiki Session?
WhatsApp 9121 4927 or email Soullovecentre@hotmail.com. Level 1: HK$900, Level 2: HK$1,380, Advanced Level: HK$1,880, Master Level: HK$8,888; Reiki healing fees please inquire.
For more questions, see Frequently asked questions 。
From Reading to Personal Practice
After reading, if you want to personally learn Usui Reiki or wish to book a Reiki healing session, please WhatsApp us.
All articles
Hong Kong Reiki Courses: Four Levels and Fees from HK$900 | Soul Love Center
Compare four levels of Usui Reiki courses in Hong Kong, from Level 1 at HK$900 to Master Level, including content, fees and learning requirements.
12 Reiki Hand Positions: A Daily Self-Care Guide | Soul Love Center
Explore 12 Reiki self-practice hand positions, including the head and body, with a short daily routine and practical comfort and safety guidance.
Does Reiki Work? Research on Stress and Sleep | Soul Love Center
Review the evidence on Reiki, stress and sleep. Understand study quality, uncertainty and why Reiki should not replace professional healthcare.
Reiki Healing in Hong Kong: Fees, Sessions & Booking | Soul Love Center
Learn what a Reiki healing session involves in Hong Kong, what to ask about fees, and how to prepare for and arrange an appointment.
Reiki for Babies, Pets and Plants: Gentle Everyday Practice | Soul Love Center
Learn about gentle Reiki practice with babies, pets and plants, including consent, comfort and why it cannot replace medical or veterinary care.
Reiki for Sleep, Anxiety and Emotions: Evidence & Considerations | Soul Love Center
Explore Reiki in relation to sleep, anxiety and emotions, including research limitations, common applications and when to seek professional care.
A Day at a Reiki Level 1 Workshop: Attunement & Chakra Scanning | Soul Love Center
Explore a day at a Reiki Level 1 workshop, including attunement, chakra scanning and hand-position practice, with advice on preparing to learn.
Meditation, Seated Practice and Reiki: A Beginner’s Guide | Soul Love Center
Compare meditation, seated practice and Usui Reiki. Learn their differences, evidence, safety considerations and beginner-friendly ways to practise.
Mind, Body and Spirit: Reiki, Meditation & I Ching in Hong Kong | Soul Love Center
Explore mind–body–spirit integration through Usui Reiki, meditation and the I Ching, with practical self-care ideas for everyday life in Hong Kong.
How to Become a Reiki Teacher: Training, IARP & Ethics | Soul Love Center
Explore the path to becoming a Reiki teacher: course levels, IARP, Hong Kong legal considerations, professional ethics and responsible practice.
What Is Usui Reiki? History, Principles & Attunement | Soul Love Center
Discover Usui Reiki, its founder Mikao Usui, history, Five Principles and attunement. Learn about Reiki practice and its place alongside medical care.
Usui Reiki vs Tibetan Reiki: Five Key Differences | Soul Love Center
Compare Usui and Tibetan Reiki across origins, symbols, attunement, course levels and practice, and consider how to choose an appropriate learning path.
Seven Reiki Students Share Their Stories of Abundance | Soul Love Center
Seven Reiki students share personal stories of change and abundance. Explore their experiences and reflections without assuming universal results.
Yin and Yang: Connections Between I Ching and Reiki | Soul Love Center
Explore yin and yang, the twelve waxing and waning hexagrams, and Reiki practice as frameworks for reflection, balance and self-awareness.
